Emmett Lille Emmett Lille

02-23-2011 12:57 PM

02-23-2011 12:57 PM


Angie Angie

100 Pull-ups
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

100 Pull-ups
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

Result

21 mins 38 secs | Rx'd

Result

21 mins 38 secs | Rx'd

Community

Community


Stats

WOD Count

114th

Level

59

Avg Power Output

90.9 (ft*lbs)/sec

Training Days

35 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

114th

Level

59

Avg Power Output

90.9 (ft*lbs)/sec

Training Days

35 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Phenom

23:30

Milestone Reached

Squat

2,500 Reps

Movement Progress

Movement Progress

Milestone 1,500

Pull-up

1,322 Reps (+100)

Milestone 500

Push-up

447 Reps (+100)

Milestone 1,000

Sit-up

715 Reps (+100)

Milestone 1,000

Air Squat

700 Reps (+100)

Milestone 5,000

Squat

2,584 Reps (+100)

History (2)

History (2)

0 Comments

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