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Tim Kennedy Tim Kennedy

11-06-2014 5:54 PM

11-06-2014 5:54 PM

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Run 400 m TT Run 400 m TT

Interval
Run, 400 m | 1:32

with 40 lbs weight vest

Interval
Run, 400 m | 1:32

with 40 lbs weight vest

Result

1 min 32 secs | Rx'd 29 secs

Result

1 min 32 secs | Rx'd 29 secs

Community

Community

Stats

WOD Count

649th

Level

30

Avg Power Output

169.7 (ft*lbs)/sec (-358.8)

Training Days

141 (2024)

History

8

Stats

WOD Count

649th

Level

30

Avg Power Output

169.7 (ft*lbs)/sec (-358.8)

Training Days

141 (2024)

History

8

Movement Progress

Movement Progress

Milestone 230,000

Run

219,123 Meters (+400)

History (8)

History (8)

Run 400 m TT

Run 400 m TT

Interval
Run, 400 m | 1:01

Interval
Run, 400 m | 1:01

Result

1 min 1 sec | Rx'd 1 min 1 sec | Rx'd

Level 91 Level 91 256th WOD 256th WOD

Run 400 m TT

Run 400 m TT

Interval
Run, 400 m | 1:03

Interval
Run, 400 m | 1:03

Result

1 min 3 secs | Rx'd 1 min 3 secs | Rx'd 2 secs 2 secs

Level 89 Level 89 321st WOD 321st WOD

Run 400 m TT

Run 400 m TT

Interval
Run, 400 m | 1:03

Interval
Run, 400 m | 1:03

Result

1 min 3 secs | Rx'd 1 min 3 secs | Rx'd 2 secs 2 secs

Level 89 Level 89 320th WOD 320th WOD

Run 400 m TT

Run 400 m TT

Interval
Run, 400 m | 1:32

with 40 lbs weight vest

Interval
Run, 400 m | 1:32

with 40 lbs weight vest

Result

1 min 32 secs | Rx'd 1 min 32 secs | Rx'd 29 secs 29 secs

Level 30 Level 30 649th WOD 649th WOD

Run 400 m TT

Run 400 m TT

Interval
Run, 400 m | 1:08

Interval
Run, 400 m | 1:08

Result

1 min 8 secs | Rx'd 1 min 8 secs | Rx'd 24 secs 24 secs

Level 79 Level 79 717th WOD 717th WOD

Run 400 m TT

Run 400 m TT

Interval
Run, 400 m | 1:07

Interval
Run, 400 m | 1:07

Result

1 min 7 secs | Rx'd 1 min 7 secs | Rx'd 1 sec 1 sec

Level 80 Level 80 772nd WOD 772nd WOD

Run 400 m TT

Run 400 m TT

Intervals
Run, 400 m | 1:09

Intervals
Run, 400 m | 1:09

Result

1 min 9 secs | Rx'd 1 min 9 secs | Rx'd 2 secs 2 secs

Level 76 Level 76 833rd WOD 833rd WOD

Run 400 m TT

Run 400 m TT

Intervals
Run, 400 m | 1:51

Intervals
Run, 400 m | 1:51

Result

1 min 51 secs | Rx'd 1 min 51 secs | Rx'd 42 secs 42 secs

Level 17 Level 17 1095th WOD 1095th WOD

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