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Geoff 'Snowflake' Lubold Geoff 'Snowflake' Lubold

11-06-2014 10:54 AM

11-06-2014 10:54 AM

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Run 400 m TT Run 400 m TT

Interval
Run, 400 m | 1:20

Interval
Run, 400 m | 1:20

Result

1 min 20 secs | Rx'd 20 secs

Result

1 min 20 secs | Rx'd 20 secs

Community

Community

Stats

WOD Count

835th

Level

51

Avg Power Output

258.2 (ft*lbs)/sec (-353.8)

Training Days

118 (2024)

History

6

Stats

WOD Count

835th

Level

51

Avg Power Output

258.2 (ft*lbs)/sec (-353.8)

Training Days

118 (2024)

History

6

Achievements

Achievements

Milestone Reached

Phenom

Movement Progress

Movement Progress

Milestone 190,000

Run

189,434 Meters (+400)

History (6)

History (6)

Run 400 m TT

Run 400 m TT

400 m Runs 1 min 22 secs

400 m Runs 1 min 22 secs

Result

1 min 22 secs | Rx'd 1 min 22 secs | Rx'd

Level 45 Level 45 113th WOD 113th WOD

Run 400 m TT

Run 400 m TT

400 m Runs 1 min 5 secs

400 m Runs 1 min 5 secs

Result

1 min 5 secs | Rx'd 1 min 5 secs | Rx'd 17 secs 17 secs

Level 85 Level 85 177th WOD 177th WOD

Run 400 m TT

Run 400 m TT

400 m Runs 1 min 1 sec

400 m Runs 1 min 1 sec

Result

1 min 1 sec | Rx'd 1 min 1 sec | Rx'd 4 secs 4 secs

Level 91 Level 91 252nd WOD 252nd WOD

Run 400 m TT

Run 400 m TT

Interval
Run, 400 m | 1:00

Interval
Run, 400 m | 1:00

Result

1 min | Rx'd 1 min | Rx'd ⚡1 sec ⚡1 sec

Level 93 Level 93 505th WOD 505th WOD

Run 400 m TT

Run 400 m TT

Interval
Run, 400 m | 1:20

Interval
Run, 400 m | 1:20

Result

1 min 20 secs | Rx'd 1 min 20 secs | Rx'd 20 secs 20 secs

Level 51 Level 51 835th WOD 835th WOD

Run 400 m TT

Run 400 m TT

Interval
Run, 400 m | 1:09

Interval
Run, 400 m | 1:09

Result

1 min 9 secs | Rx'd 1 min 9 secs | Rx'd 11 secs 11 secs

Level 76 Level 76 928th WOD 928th WOD

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