21-15-9 reps of:
Thruster, 75 lbs
Burpee (Bar Facing)
21-15-9 reps of:
Thruster, 75 lbs
Burpee (Bar Facing)
Result
Result
7 mins 45 secs | Not Rx'dNotes
Wanted to go for RX @ 95, but got a race this weekend.
Notes
Wanted to go for RX @ 95, but got a race this weekend.
Stats
WOD Count
102nd
Level
-
Avg Power Output
103.6 (ft*lbs)/sec
Training Days
80 (2024)
History
1
Stats
WOD Count
102nd
Level
-
Avg Power Output
103.6 (ft*lbs)/sec
Training Days
80 (2024)
History
1
Achievements
Achievements
Milestone Reached
Thruster
500 Reps
Movement Progress
Movement Progress
Milestone 1,500
Burpee
1,221 Reps (+45)Milestone 2,500
Squat
1,708 Reps (+45)Milestone 750
Thruster
502 Reps (+45)History (1)
History (1)