10930920 739408166127257 8051722694571985830 n
November 08, 2014
Workout Level
38
Weighted Pull-up : 1 Rep Max : 53 lbs | 53 lbs | Rx'd
Sets Reps Weight Lift Level
1 Lightning 1 53 lbs 50
Stats
  • Work icon 392 ft*lbs of work done
  • Rank icon Level 38 worldwide. Cheetah status.
  • Rogue plate 53 lbs is a new 1 rep max. Good job!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
45
Milestone
38
Current
Previous Results

You don't have any previous results for Weighted Pull-up : 1 Rep Max.

Comments

You need more results before we can create this chart.