192 reps | 78, 55, and 59 reps | Rx'd -34 reps | Rx'd
RX'd with Official 10" Wall Ball - 14#
14 Wall Balls 14 lbs
20 Sumo Deadlift High-pulls 55 lbs
15 Box Jump (20 In.)s
15 Push Presses 55 lbs
14 Rows
9 Wall Balls 14 lbs
16 Sumo Deadlift High-pulls 55 lbs
16 Box Jump (20 In.)s
13 Push Presses 55 lbs
11 Rows
6 Wall Balls 14 lbs
18 Sumo Deadlift High-pulls 55 lbs
12 Box Jump (20 In.)s
10 Push Presses 55 lbs
13 Rows
Gym Percentile | Rank
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Thursday, February 24, 2011
Fight Gone Bad History 4 Posts
You need more results before we can create this chart.
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RX'd with Official 10" Wall Ball - 14#14 Wall Balls 14 lbs 20 Sumo Deadlift High-pulls 55 lbs 15 Box Jump (20 In.)s 15 Push Presses 55 lbs 14 Rows 9 Wall Balls 14 lbs 16 Sumo Deadlift High-pulls 55 lbs 16 Box Jump (20 In.)s 13 Push Presses 55 lbs 11 Rows 6 Wall Balls 14 lbs 18 Sumo Deadlift High-pulls 55 lbs 12 Box Jump (20 In.)s 10 Push Presses 55 lbs 13 Rows
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31 Wall Balls 14 lbs 21 Sumo Deadlift High-pulls 55 lbs 14 Box Jump (20 In.)s 15 Push Presses 55 lbs 13 Rows 26 Wall Balls 20 lbs 17 Sumo Deadlift High-pulls 55 lbs 8 Box Jump (20 In.)s 10 Push Presses 55 lbs 11 Rows 16 Wall Balls 20 lbs 13 Sumo Deadlift High-pulls 55 lbs 8 Box Jump (20 In.)s 10 Push Presses 55 lbs 13 Rows
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Wall Balls 20 lbs Sumo Deadlift High-pulls 55 lbs Box Jump (20 In.)s Push Presses 55 lbs Rows Wall Balls 20 lbs Sumo Deadlift High-pulls 55 lbs Box Jump (20 In.)s Push Presses 55 lbs Rows Wall Balls 14 lbs Sumo Deadlift High-pulls 55 lbs Box Jump (20 In.)s Push Presses 55 lbs Rows
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3 rounds of: Wall Balls 20 lbs Sumo Deadlift High-pulls 55 lbs Box Jump (20 In.)s Push Presses 55 lbs Rows
