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Jeremy Kinnick Jeremy Kinnick

11-10-2014 5:06 AM

Grace Grace

30 Clean & Jerks, 135 lbs

Result

1 min 18 secs | Rx'd ⚡ 4 secs

Result

1 min 18 secs | Rx'd ⚡ 4 secs

Notes

4 second PR! Pretty happy about this. Long day hitting my back squats, bench press, touch n go squat cleans, good mornings, heavy emom with clean & jerk & front squat & jerk, short emoms, and accessory. Then crushed it! Felt awesome!

Notes

Community

Stats

WOD Count

2453rd

Level

Avg Power Output

461.9 (ft*lbs)/sec (+22.5)

Training Days

182 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

2453rd

Level

Avg Power Output

461.9 (ft*lbs)/sec (+22.5)

Training Days

182 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Legend

2:15

Milestone Reached

Jerk

3,900 Reps

Movement Progress

Milestone 6,750

Clean

6,409 Reps (+30)

Milestone 1,050

Clean & Jerk

1,021 Reps (+30)

Milestone 9,750

Shoulder-to-Overhead

9,619 Reps (+30)

Milestone 4,100

Jerk

3,915 Reps (+30)

History (12)

Grace

30 Clean & Jerks 135 lbs

Result

3 mins 41 secs | Rx'd 3 mins 41 secs | Rx'd

Level 61 Level 61 92nd WOD 92nd WOD

Grace

30 Clean & Jerks 135 lbs

Result

2 mins 33 secs | Rx'd 2 mins 33 secs | Rx'd 1 min 8 secs 1 min 8 secs

Level 85 Level 85 291st WOD 291st WOD

Grace

30 Clean & Jerks 136 lbs

Result

2 mins 8 secs | Rx'd 2 mins 8 secs | Rx'd 25 secs 25 secs

Level 93 Level 93 570th WOD 570th WOD

Grace

30 Clean & Jerks 135 lbs 1 min 52 secs

Result

1 min 52 secs | Rx'd 1 min 52 secs | Rx'd 16 secs 16 secs

Level 97 Level 97 679th WOD 679th WOD

Grace

30 Clean & Jerks 135 lbs

Result

2 mins 16 secs | Rx'd 2 mins 16 secs | Rx'd 24 secs 24 secs

Level 91 Level 91 1326th WOD 1326th WOD

Grace

30 Clean & Jerks, 135 lbs

Result

1 min 36 secs | Rx'd 1 min 36 secs | Rx'd 40 secs 40 secs

Level 99 Level 99 1337th WOD 1337th WOD

Grace

30 Clean & Jerks, 135 lbs

Result

1 min 22 secs | Rx'd 1 min 22 secs | Rx'd 14 secs 14 secs

Level 99 Level 99 1662nd WOD 1662nd WOD

Grace

30 Clean & Jerks, 135 lbs

Result

1 min 18 secs | Rx'd 1 min 18 secs | Rx'd ⚡4 secs ⚡4 secs

Level 99 Level 99 2453rd WOD 2453rd WOD

Grace

30 Clean & Jerks, 135 lbs

Result

1 min 22 secs | Rx'd 1 min 22 secs | Rx'd 4 secs 4 secs

Level 99 Level 99 3434th WOD 3434th WOD

Grace

30 Clean & Jerks, 135 lbs

Result

1 min 18 secs | Rx'd 1 min 18 secs | Rx'd 4 secs 4 secs

Level 99 Level 99 3807th WOD 3807th WOD

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