Moroni's Eva Result

Eva

40 mins 42 secs

Average Power Output: ≈ 36.4 (ft*lbs)/sec

Work: ≈ 88,919 ft*lbs

Gym Rank (M | Not Rx'd): 27th | Site Rank (M | Not Rx'd): 301st

Wednesday, July 1, 2009

Related Results

53 mins 39 secs | Rx'd Wednesday, May 19, 2010

54 mins 21 secs | Rx'd Tuesday, November 17, 2009

Chart.

Round Exercise Weight Repetitions Distance Time

1 Run NA NA 800 m NA

1 Kettlebell Swing 53 lbs 30 reps NA NA

1 Pull-up NA 30 reps NA NA

2 Run NA NA 800 m NA

2 Kettlebell Swing 53 lbs 30 reps NA NA

2 Pull-up NA 30 reps NA NA

3 Run NA NA 400 m NA

3 Kettlebell Swing 53 lbs 15 reps NA NA

3 Pull-up NA 15 reps NA NA

4 Run NA NA 400 m NA

4 Kettlebell Swing 53 lbs 15 reps NA NA

4 Pull-up NA 15 reps NA NA

5 Run NA NA 400 m NA

5 Kettlebell Swing 53 lbs 15 reps NA NA

5 Pull-up NA 15 reps NA NA

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