The Silverback The Silverback

01-12-2009 4:31 PM

01-12-2009 4:31 PM

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Tommy V Tommy V

21 Thrusters 115 lbs
12 15 ft Rope Climbs
15 Thrusters 115 lbs
9 15 ft Rope Climbs
9 Thrusters 115 lbs
6 15 ft Rope Climbs

21 Thrusters 115 lbs
12 15 ft Rope Climbs
15 Thrusters 115 lbs
9 15 ft Rope Climbs
9 Thrusters 115 lbs
6 15 ft Rope Climbs

Result

14 mins 39 secs | Rx'd

Result

14 mins 39 secs | Rx'd

Community

Community

Stats

WOD Count

2nd

Level

83

Avg Power Output

172.0 (ft*lbs)/sec

Training Days

1 (2024)

History

1

Stats

WOD Count

2nd

Level

83

Avg Power Output

172.0 (ft*lbs)/sec

Training Days

1 (2024)

History

1

Achievements

Achievements

Milestone Reached

Rope Climb

15 Reps

Milestone Reached

Prodigy

115 lbs

Movement Progress

Movement Progress

Milestone 30

Rope Climb

27 Reps (+27)

Milestone 750

Squat

120 Reps (+45)

Milestone 150

Thruster

45 Reps (+45)

History (1)

History (1)

1 / 1
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with The Silverback. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with The Silverback. start your free trial