8 mins 33 secs | Rx'd
need to work on rowing and thrusters
not happy with time
1000 m Rows
50 Thrusters 45 lbs
30 Pull-ups
Avg Power
≈ 125.6 (ft*lbs)/sec
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Friday, February 25, 2011
Jackie History 2 Posts
You need more results before we can create this chart.
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1000 m Rows 50 Thrusters 45 lbs 30 Pull-ups
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need to work on rowing and thrusters not happy with time1000 m Rows 50 Thrusters 45 lbs 30 Pull-ups
