Charlie Fridrich Charlie Fridrich

11-12-2014 6:22 PM

11-12-2014 6:22 PM


Row sprint 500 m x 3 Row sprint 500 m x 3

500 m Rows 1 min 42 secs
500 m Rows 1 min 41 secs
500 m Rows 1 min 43 secs

500 m Rows 1 min 42 secs
500 m Rows 1 min 41 secs
500 m Rows 1 min 43 secs

Result

5 mins 6 secs | (1 min 42 secs), (1 min 41 secs), and (1 min 43 secs) | Rx'd

Result

5 mins 6 secs | (1 min 42 secs), (1 min 41 secs), and (1 min 43 secs) | Rx'd

Community

Community


Stats

WOD Count

367th

Level

83

Avg Power Output

243.3 (ft*lbs)/sec

Training Days

186 (2024)

History

1

Stats

WOD Count

367th

Level

83

Avg Power Output

243.3 (ft*lbs)/sec

Training Days

186 (2024)

History

1


Achievements

Achievements

Milestone Reached

Elite

Rx'd

Movement Progress

Movement Progress

Milestone 40,000

Row

39,800 Meters (+1,500)

History (1)

History (1)

0 Comments

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