50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups
50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups
Result
Result
5 mins 19 secs | Rx'd 51 secsStats
WOD Count
56th
Level
98
Avg Power Output
92.1 (ft*lbs)/sec (+12.7)
Training Days
28 (2024)
History
4
Stats
WOD Count
56th
Level
98
Avg Power Output
92.1 (ft*lbs)/sec (+12.7)
Training Days
28 (2024)
History
4
Achievements
Achievements
Workout Achievement
Legend
6:30
Movement Progress
Movement Progress
Milestone 1,000
Jump Rope
684 Reps (+150)Milestone 1,000
Double Under
684 Reps (+150)Milestone 1,000
Sit-up
875 Reps (+150)History (4)
History (4)