Sets
2 Front Squat Pauses | 250 lbs
Level 85
2 Front Squat Pauses | 250 lbs
Level 85
2 Front Squat Pauses | 250 lbs
Level 85
Sets
2 Front Squat Pauses | 250 lbs
Level 85
2 Front Squat Pauses | 250 lbs
Level 85
2 Front Squat Pauses | 250 lbs
Level 85
November 12, 2014 11:49 AM
1500 lbs | 250 lbs, 250 lbs, and 250 lbs | Rx'd
Level 91
1269th WOD
Result
Result
1500 lbs | 250 lbs, 250 lbs, and 250 lbs | Rx'dNotes
90% of todays 1RM
Notes
90% of todays 1RM
Stats
WOD Count
1269th
Level
91
Work Performed
≈ 0 ft*lbs
Training Days
145 (2024)
History
1
Front Squat Pause PR
2 @ 250 lbs 💣
Stats
WOD Count
1269th
Level
91
Work Performed
≈ 0 ft*lbs
Training Days
145 (2024)
History
1
Front Squat Pause PR
2 @ 250 lbs 💣
Achievements
Achievements
Milestone Reached
Elite
185 lbs
Movement Progress
Movement Progress
Milestone 17,500
Squat
16,126 Reps (+6)Milestone 1,900
Front Squat
1,806 Reps (+6)History (1)
History (1)
