9:00 AMRAP:
7 Push-ups
14 Split Jumps
9:00 AMRAP:
7 Push-ups
14 Split Jumps
November 13, 2014 3:06 PM
9 rounds + 7 Push-ups + 2 Split Jumps | 198 reps | Rx'd
1595th WOD
Result
Result
9 rounds + 7 Push-ups + 2 Split Jumps | 198 reps | Rx'dNotes
I could have done an easy two mile jog this morning; instead I came to Crossfit.
Notes
I could have done an easy two mile jog this morning; instead I came to Crossfit.
Stats
WOD Count
1595th
Level
-
Avg Power Output
≈ 33.1 (ft*lbs)/sec
Training Days
101 (2024)
History
1
Stats
WOD Count
1595th
Level
-
Avg Power Output
≈ 33.1 (ft*lbs)/sec
Training Days
101 (2024)
History
1
Movement Progress
Movement Progress
Milestone 11,250
Push-up
10,852 Reps (+70)History (1)
History (1)
