Pedro Oliva Pedro Oliva

11-13-2014 8:34 PM

11-13-2014 8:34 PM


AMRAP 5 mins: Double Unders, Front Squats and Push Press AMRAP 5 mins: Double Unders, Front Squats and Push Press

5:00 AMRAP:
20 Double Unders
10 Front Squats, 75 lbs
10 Push Press, 75 lbs

5:00 AMRAP:
20 Double Unders
10 Front Squats, 75 lbs
10 Push Press, 75 lbs

Result

4 rounds + 2 Double Unders | 162 reps | Rx'd

Result

4 rounds + 2 Double Unders | 162 reps | Rx'd

Community

Community


Stats

WOD Count

998th

Level

87

Avg Power Output

93.5 (ft*lbs)/sec

Training Days

211 (2024)

History

1

Stats

WOD Count

998th

Level

87

Avg Power Output

93.5 (ft*lbs)/sec

Training Days

211 (2024)

History

1


Movement Progress

Movement Progress

Milestone 18,000

Double Under

17,537 Reps (+82)

Milestone 2,300

Front Squat

2,215 Reps (+40)

Milestone 21,000

Jump Rope

20,274 Reps (+82)

Milestone 3,300

Push Press

3,171 Reps (+40)

Milestone 7,750

Shoulder-to-Overhead

7,601 Reps (+40)

Milestone 25,000

Squat

23,909 Reps (+40)

History (1)

History (1)

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