Tom Rowland Tom Rowland

02-28-2011 12:46 PM

02-28-2011 12:46 PM


Angie Angie

100 Pull-ups
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

100 Pull-ups
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

Result

13 mins 5 secs | Rx'd 2 mins 18 secs

Result

13 mins 5 secs | Rx'd 2 mins 18 secs

Notes

Did this straight for the first time 100, 100, 100, 1000

Notes

Did this straight for the first time 100, 100, 100, 1000

Community

Community


Stats

WOD Count

553rd

Level

96

Avg Power Output

137.5 (ft*lbs)/sec (-19.7)

Training Days

34 (2024)

History

7

Stats

WOD Count

553rd

Level

96

Avg Power Output

137.5 (ft*lbs)/sec (-19.7)

Training Days

34 (2024)

History

7


Achievements

Achievements

Workout Achievement

Legend

15:30

Milestone Reached

Push-up

6,750 Reps

Movement Progress

Movement Progress

Milestone 8,500

Pull-up

8,353 Reps (+100)

Milestone 7,250

Push-up

6,813 Reps (+100)

Milestone 5,500

Sit-up

5,233 Reps (+100)

Milestone 8,500

Air Squat

8,192 Reps (+100)

Milestone 20,000

Squat

18,066 Reps (+100)

History (7)

History (7)

1 / 7
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