21 R Arm Kettlebell Snatches 1.5 pood
21 L Arm Kettlebell Snatches 1.5 pood
48 Double Unders
15 R Arm Kettlebell Snatches 1.5 pood
15 L Arm Kettlebell Snatches 1.5 pood
30 Double Unders
9 R Arm Kettlebell Snatches 1.5 pood
9 L Arm Kettlebell Snatches 1.5 pood
18 Double Unders
21 R Arm Kettlebell Snatches 1.5 pood
21 L Arm Kettlebell Snatches 1.5 pood
48 Double Unders
15 R Arm Kettlebell Snatches 1.5 pood
15 L Arm Kettlebell Snatches 1.5 pood
30 Double Unders
9 R Arm Kettlebell Snatches 1.5 pood
9 L Arm Kettlebell Snatches 1.5 pood
18 Double Unders
February 28, 2011 10:44 AM
10 mins 11 secs | Not Rx'd
14th WOD
Result
Result
10 mins 11 secs | Not Rx'dStats
WOD Count
14th
Level
-
Avg Power Output
86.4 (ft*lbs)/sec
Training Days
14 (2024)
History
1
Stats
WOD Count
14th
Level
-
Avg Power Output
86.4 (ft*lbs)/sec
Training Days
14 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,000
Jump Rope
106 Reps (+96)Milestone 500
Double Under
106 Reps (+96)Milestone 200
Snatch
99 Reps (+90)History (1)
History (1)
