Sets
2 Hang Power Cleans | 20 kg
Level 2
2 Hang Power Cleans | 30 kg
Level 11
2 Hang Power Cleans | 40 kg
Level 32
2 Hang Power Cleans | 50 kg
Level 61
2 Hang Power Cleans | 60 kg
Level 82
Sets
2 Hang Power Cleans | 20 kg
Level 2
2 Hang Power Cleans | 30 kg
Level 11
2 Hang Power Cleans | 40 kg
Level 32
2 Hang Power Cleans | 50 kg
Level 61
2 Hang Power Cleans | 60 kg
Level 82
November 16, 2014 11:04 AM
400 kg | 20 kg, 30 kg, 40 kg, 50 kg, and 60 kg | Rx'd
Level 40
1643rd WOD
Result
Result
400 kg | 20 kg, 30 kg, 40 kg, 50 kg, and 60 kg | Rx'dNotes
No fractionals so had to increase by 10kg each time
Notes
No fractionals so had to increase by 10kg each time
Stats
WOD Count
1643rd
Level
40
Work Performed
3,591 ft*lbs
Training Days
147 (2024)
History
1
Stats
WOD Count
1643rd
Level
40
Work Performed
3,591 ft*lbs
Training Days
147 (2024)
History
1
Movement Progress
Movement Progress
Milestone 6,750
Clean
6,291 Reps (+10)Milestone 3,500
Power Clean
3,279 Reps (+10)History (1)
History (1)
