david diaz david diaz

11-17-2014 4:20 AM

11-17-2014 4:20 AM


Snatch High Pull : 3-3-3-3-3 Snatch High Pull : 3-3-3-3-3

Sets


3 Snatch High Pulls | 205 lbs

Level 90


3 Snatch High Pulls | 225 lbs

Level 95


3 Snatch High Pulls | 225 lbs

Level 95


3 Snatch High Pulls | 225 lbs

Level 95


3 Snatch High Pulls | 225 lbs

Level 95


Sets


3 Snatch High Pulls | 205 lbs

Level 90


3 Snatch High Pulls | 225 lbs

Level 95


3 Snatch High Pulls | 225 lbs

Level 95


3 Snatch High Pulls | 225 lbs

Level 95


3 Snatch High Pulls | 225 lbs

Level 95


Result

3315 lbs | 205 lbs, 225 lbs, 225 lbs, 225 lbs, and 225 lbs | Rx'd 900 lbs

Result

3315 lbs | 205 lbs, 225 lbs, 225 lbs, 225 lbs, and 225 lbs | Rx'd 900 lbs

Notes

felt pretty good. no belt/sleeves. turned up the heat in the garage. joints and muscles felt alright. not sure what exactly it's called but did the "chinese high pull version". elbows high. used straps.

Notes

felt pretty good. no belt/sleeves. turned up the heat in the garage. joints and muscles felt alright. not sure what exactly it's called but did the "chinese high pull version". elbows high. used straps.

Community

Community


Stats

WOD Count

1275th

Level

95

Work Performed

≈ 0 ft*lbs

Training Days

147 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

1275th

Level

95

Work Performed

≈ 0 ft*lbs

Training Days

147 (2024)

History

3

Workout

Personal Record


History (3)

History (3)

1 / 3
0 Comments

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