Sets
1 Bench Press | 265 lbs
Level 81
Sets
1 Bench Press | 265 lbs
Level 81
November 18, 2014 2:44 PM
265 lbs | 265 lbs | Rx'd
Level 82
802nd WOD
Result
Result
265 lbs | 265 lbs | Rx'd -10 lbsNotes
ME Upper 1RM Bow Bar Bench with 2 chains (265-PR); WOD (22,17,16,18 = 73); 3x12,10,10 banded (micro) front press against rack (65,95,95); 4x20 Bamboo Press (blue);
Notes
ME Upper 1RM Bow Bar Bench with 2 chains (265-PR); WOD (22,17,16,18 = 73); 3x12,10,10 banded (micro) front press against rack (65,95,95); 4x20 Bamboo Press (blue);
Stats
WOD Count
802nd
Level
82
Work Performed
504 ft*lbs (-19)
Training Days
199 (2024)
History
43
Stats
WOD Count
802nd
Level
82
Work Performed
504 ft*lbs (-19)
Training Days
199 (2024)
History
43
Achievements
Achievements
Milestone Reached
Phenom
250 lbs
Movement Progress
Movement Progress
Milestone 1,400
Bench Press
1,244 Reps (+1)History (43)
History (43)
