150 Wall Balls
90 Jump Rope (Singles)s
30 Pull-ups
150 Wall Balls
90 Jump Rope (Singles)s
30 Pull-ups
November 17, 2014 6:45 AM
13 mins 55 secs | Rx'd
107th WOD
Result
Result
13 mins 55 secs | Rx'dStats
WOD Count
107th
Level
-
Avg Power Output
56.8 (ft*lbs)/sec
Training Days
85 (2024)
History
1
Stats
WOD Count
107th
Level
-
Avg Power Output
56.8 (ft*lbs)/sec
Training Days
85 (2024)
History
1
Achievements
Achievements
Milestone Reached
Wall Ball
1,000 Reps
Movement Progress
Movement Progress
Milestone 3,000
Jump Rope
2,608 Reps (+90)Milestone 2,000
Single Under
1,128 Reps (+90)Milestone 1,500
Pull-up
1,031 Reps (+30)Milestone 2,500
Squat
2,018 Reps (+150)Milestone 1,500
Wall Ball
1,032 Reps (+150)History (1)
History (1)
