Sets
5 Back Squats | 115 lbs
Level 30
5 Back Squats | 115 lbs
Level 30
5 Back Squats | 115 lbs
Level 30
5 Back Squats | 115 lbs
Level 30
5 Back Squats | 115 lbs
Level 30
Sets
5 Back Squats | 115 lbs
Level 30
5 Back Squats | 115 lbs
Level 30
5 Back Squats | 115 lbs
Level 30
5 Back Squats | 115 lbs
Level 30
5 Back Squats | 115 lbs
Level 30
November 18, 2014 4:04 PM
2875 lbs | 115 lbs, 115 lbs, 115 lbs, 115 lbs, and 115 lbs | Rx'd
Level 50
1601st WOD
Result
Result
2875 lbs | 115 lbs, 115 lbs, 115 lbs, 115 lbs, and 115 lbs | Rx'd ⚡ 500 lbsNotes
Feeling better than last week (3 day rest probably a good reason). Still scared to increase the weight. #backsurgery #road2recovery
Notes
Feeling better than last week (3 day rest probably a good reason). Still scared to increase the weight. #backsurgery #road2recovery
Stats
WOD Count
1601st
Level
50
Work Performed
8,923 ft*lbs (+1,062)
Training Days
103 (2024)
History
5
Workout
Personal Record ⚡
Stats
WOD Count
1601st
Level
50
Work Performed
8,923 ft*lbs (+1,062)
Training Days
103 (2024)
History
5
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Prodigy
100 lbs
Movement Progress
Movement Progress
Milestone 32,500
Squat
30,461 Reps (+25)Milestone 2,700
Back Squat
2,681 Reps (+25)History (5)
History (5)
