Matt Rodgers Matt Rodgers

11-18-2014 12:24 PM

11-18-2014 12:24 PM


AMRAP 5 mins: Double Unders and Power Snatches AMRAP 5 mins: Double Unders and Power Snatches

5:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

5:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

Result

2 rounds + 30 Double Unders + 5 Power Snatches | 125 reps | Rx'd

Result

2 rounds + 30 Double Unders + 5 Power Snatches | 125 reps | Rx'd

Notes

Rest 5 mins after KB PP T2B wod.. Grip was destroyed going in

Notes

Rest 5 mins after KB PP T2B wod.. Grip was destroyed going in

Community

Community


Stats

WOD Count

898th

Level

-

Avg Power Output

94.8 (ft*lbs)/sec

Training Days

65 (2024)

History

1

Stats

WOD Count

898th

Level

-

Avg Power Output

94.8 (ft*lbs)/sec

Training Days

65 (2024)

History

1


Achievements

Achievements

Milestone Reached

Power Snatch

1,000 Reps

Movement Progress

Movement Progress

Milestone 11,000

Jump Rope

10,993 Reps (+90)

Milestone 12,000

Double Under

10,493 Reps (+90)

Milestone 2,600

Snatch

2,506 Reps (+35)

Milestone 1,250

Power Snatch

1,016 Reps (+35)

History (1)

History (1)

0 Comments

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