Brandi Kalafat Brandi Kalafat

11-17-2014 7:27 AM

11-17-2014 7:27 AM


Front Squat : 3-3-3-3-3 Front Squat : 3-3-3-3-3

Sets


3 Front Squats | 45 kg

Level 26


3 Front Squats | 49 kg

Level 35


3 Front Squats | 55 kg

Level 49


3 Front Squats | 55 kg

Level 49


3 Front Squats | 55 kg

Level 49


Sets


3 Front Squats | 45 kg

Level 26


3 Front Squats | 49 kg

Level 35


3 Front Squats | 55 kg

Level 49


3 Front Squats | 55 kg

Level 49


3 Front Squats | 55 kg

Level 49


Result

777 kg | 45 kg, 49 kg, 55 kg, 55 kg, and 55 kg | Rx'd 0 kg

Result

777 kg | 45 kg, 49 kg, 55 kg, 55 kg, and 55 kg | Rx'd 0 kg

Community

Community


Stats

WOD Count

796th

Level

60

Work Performed

5,113 ft*lbs

Training Days

125 (2024)

History

8

Stats

WOD Count

796th

Level

60

Work Performed

5,113 ft*lbs

Training Days

125 (2024)

History

8


Achievements

Achievements

Milestone Reached

Elite

115 lbs

Movement Progress

Movement Progress

Milestone 15,000

Squat

13,395 Reps (+15)

Milestone 1,300

Front Squat

1,150 Reps (+15)

History (8)

History (8)

1 / 8
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