3 rounds of:
Wall Balls 20 lbs
Sumo Deadlift High-pulls 75 lbs
20 in Box Jumps
Push Press 75 lbs
Rows
3 rounds of:
Wall Balls 20 lbs
Sumo Deadlift High-pulls 75 lbs
20 in Box Jumps
Push Press 75 lbs
Rows
March 1, 2011 2:30 PM
272 reps | 99, 88, and 85 reps | Rx'd
Level 79
73rd WOD
Result
Result
272 reps | 99, 88, and 85 reps | Rx'dStats
WOD Count
73rd
Level
79
Work Performed
3,273 ft*lbs
Training Days
24 (2024)
History
1
Stats
WOD Count
73rd
Level
79
Work Performed
3,273 ft*lbs
Training Days
24 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
225 reps
Movement Progress
Movement Progress
Milestone 2,500
Squat
1,950 Reps (+0)Milestone 300
Wall Ball
110 Reps (+0)Milestone 500
Shoulder-to-Overhead
437 Reps (+0)Milestone 500
Push Press
353 Reps (+0)Milestone 250
Sumo Deadlift High Pull
181 Reps (+0)History (1)
History (1)
