March 1, 2011 1:45 PM
27 mins 59 secs | Not Rx'd
61st WOD
Result
Result
27 mins 59 secs | Not Rx'dNotes
Still Working on MU Progressions... Supported MU's@BW Burpee PU's/PU's@BW+#25 Box Vest Run@BW
Notes
Still Working on MU Progressions... Supported MU's@BW Burpee PU's/PU's@BW+#25 Box Vest Run@BW
Stats
WOD Count
61st
Level
-
Avg Power Output
≈ 58.8 (ft*lbs)/sec
Training Days
26 (2024)
History
1
Stats
WOD Count
61st
Level
-
Avg Power Output
≈ 58.8 (ft*lbs)/sec
Training Days
26 (2024)
History
1
Achievements
Achievements
Milestone Reached
Ring Muscle-up
20 Reps
Movement Progress
Movement Progress
Milestone 10,000
Run
6,600 Meters (+2,400)Milestone 1,000
Burpee
551 Reps (+45)Milestone 1,000
Pull-up
997 Reps (+108)Milestone 30
Muscle-up
27 Reps (+27)Milestone 40
Ring Muscle-up
27 Reps (+27)History (1)
History (1)
