Kevin Rowland Kevin Rowland

11-18-2014 8:36 PM

11-18-2014 8:36 PM


Bench Press : 1 Rep Max Bench Press : 1 Rep Max

Sets


1 Bench Press | 150 lbs

Level 14


Sets


1 Bench Press | 150 lbs

Level 14


Result

150 lbs | 150 lbs | Rx'd -15 lbs

Result

150 lbs | 150 lbs | Rx'd -15 lbs

Notes

Bowed bar with 2 chains on each side 1x100,1x120,1x130,1x140,1x150

Notes

Bowed bar with 2 chains on each side 1x100,1x120,1x130,1x140,1x150

Community

Community


Stats

WOD Count

230th

Level

-

Work Performed

269 ft*lbs (-27)

Training Days

129 (2024)

History

31

Stats

WOD Count

230th

Level

19

Work Performed

269 ft*lbs (-27)

Training Days

129 (2024)

History

31


Achievements

Achievements

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 200

Bench Press

182 Reps (+1)

History (31)

History (31)

1 / 30
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