Sam Harriger Sam Harriger

11-19-2014 10:12 PM

11-19-2014 10:12 PM


Back Squat : 3-3-3-3-3 Back Squat : 3-3-3-3-3

Sets


3 Back Squats | 265 lbs

Level 56


3 Back Squats | 275 lbs

Level 61


3 Back Squats | 285 lbs

Level 66


3 Back Squats | 300 lbs

Level 73


3 Back Squats | 315 lbs

Level 80


Sets


3 Back Squats | 265 lbs

Level 56


3 Back Squats | 275 lbs

Level 61


3 Back Squats | 285 lbs

Level 66


3 Back Squats | 300 lbs

Level 73


3 Back Squats | 315 lbs

Level 80


Result

4320 lbs | 265 lbs, 275 lbs, 285 lbs, 300 lbs, and 315 lbs | Rx'd 480 lbs

Result

4320 lbs | 265 lbs, 275 lbs, 285 lbs, 300 lbs, and 315 lbs | Rx'd 480 lbs

Community

Community


Stats

WOD Count

558th

Level

84

Work Performed

10,874 ft*lbs (+1,130)

Training Days

173 (2024)

History

11

Stats

WOD Count

558th

Level

84

Work Performed

10,874 ft*lbs (+1,130)

Training Days

173 (2024)

History

11


Achievements

Achievements

Milestone Reached

Phenom

300 lbs

Movement Progress

Movement Progress

Milestone 10,000

Squat

9,559 Reps (+15)

Milestone 700

Back Squat

572 Reps (+15)

History (11)

History (11)

1 / 11
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