3 rounds of:
Wall Balls 20 lbs
Sumo Deadlift High-pulls 75 lbs
20 in Box Jumps
Push Press 75 lbs
Rows
3 rounds of:
Wall Balls 20 lbs
Sumo Deadlift High-pulls 75 lbs
20 in Box Jumps
Push Press 75 lbs
Rows
March 1, 2011 8:08 PM
375 reps | 148, 114, and 113 reps | Rx'd
Level 94
140th WOD
Result
Result
375 reps | 148, 114, and 113 reps | Rx'dStats
WOD Count
140th
Level
94
Work Performed
4,662 ft*lbs
Training Days
25 (2024)
History
1
Stats
WOD Count
140th
Level
94
Work Performed
4,662 ft*lbs
Training Days
25 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
350 reps
Movement Progress
Movement Progress
Milestone 5,000
Squat
4,636 Reps (+0)Milestone 1,000
Wall Ball
965 Reps (+0)Milestone 1,000
Shoulder-to-Overhead
785 Reps (+0)Milestone 700
Push Press
641 Reps (+0)Milestone 350
Sumo Deadlift High Pull
261 Reps (+0)History (1)
History (1)
