6:00 AMRAP:
40 Double Unders
20 Wall Balls, 20 lbs
6:00 AMRAP:
40 Double Unders
20 Wall Balls, 20 lbs
November 19, 2014 5:26 PM
3 rounds + Double Under | 181 reps | Rx'd
518th WOD
Result
Result
3 rounds + Double Under | 181 reps | Rx'dStats
WOD Count
518th
Level
-
Avg Power Output
83.6 (ft*lbs)/sec
Training Days
170 (2024)
History
1
Stats
WOD Count
518th
Level
-
Avg Power Output
83.6 (ft*lbs)/sec
Training Days
170 (2024)
History
1
Movement Progress
Movement Progress
Milestone 7,000
Jump Rope
5,813 Reps (+121)Milestone 6,000
Double Under
5,813 Reps (+121)Milestone 12,500
Squat
11,547 Reps (+60)Milestone 4,000
Wall Ball
3,629 Reps (+60)History (1)
History (1)
