30 Shoulder-to-Overheads, 115 lbs
Row, 500 m
40 Wall Balls, 20 lbs
30 Shoulder-to-Overheads, 115 lbs
Row, 500 m
40 Wall Balls, 20 lbs
November 20, 2014 7:20 AM
4 mins 12 secs | Rx'd
805th WOD
Result
Result
4 mins 12 secs | Rx'dNotes
Stopped at 30 WBs thinking I was done. Checked the board, finished the last 10. Did not break S2O (push press).
Notes
Stopped at 30 WBs thinking I was done. Checked the board, finished the last 10. Did not break S2O (push press).
Stats
WOD Count
805th
Level
-
Avg Power Output
164.4 (ft*lbs)/sec
Training Days
201 (2024)
History
1
Stats
WOD Count
805th
Level
-
Avg Power Output
164.4 (ft*lbs)/sec
Training Days
201 (2024)
History
1
Movement Progress
Movement Progress
Milestone 730,000
Row
722,292 Meters (+500)Milestone 15,000
Squat
14,481 Reps (+40)Milestone 5,500
Wall Ball
5,392 Reps (+40)Milestone 2,500
Shoulder-to-Overhead
2,454 Reps (+30)History (1)
History (1)
