Sets
11 Ring Dip (red band)s | reps
12 Ring Dip (red band)s | reps
4 Ring Dips | reps
Sets
11 Ring Dip (red band)s | reps
12 Ring Dip (red band)s | reps
4 Ring Dips | reps
November 20, 2014 9:07 AM
0 reps | Not Rx'd
1605th WOD
Result
Result
0 reps | Not Rx'd -20 reps | Not Rx'dNotes
No more band for this (just with WODs for awhile longer). #backsurgery #road2recovery
Notes
No more band for this (just with WODs for awhile longer). #backsurgery #road2recovery
Stats
WOD Count
1605th
Level
-
Work Performed
0 ft*lbs (-4,484)
Training Days
105 (2024)
History
2
Stats
WOD Count
1605th
Level
-
Work Performed
0 ft*lbs (-4,484)
Training Days
105 (2024)
History
2
History (2)
History (2)
