Sergei Gudz Sergei Gudz

11-20-2014 2:09 PM

11-20-2014 2:09 PM

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Every 1 min for 15 mins: Power Clean Every 1 min for 15 mins: Power Clean

Every 1 min for 15 mins
3 Power Cleans, 135 lbs
3 Power Cleans, 135 lbs
3 Power Cleans, 135 lbs
3 Power Cleans, 135 lbs
3 Power Cleans, 135 lbs
3 Power Cleans, 135 lbs
3 Power Cleans, 135 lbs
3 Power Cleans, 135 lbs
3 Power Cleans, 135 lbs
3 Power Cleans, 135 lbs
3 Power Cleans, 135 lbs
3 Power Cleans, 135 lbs
3 Power Cleans, 135 lbs
3 Power Cleans, 135 lbs
3 Power Cleans, 135 lbs

Every 1 min for 15 mins
3 Power Cleans, 135 lbs
3 Power Cleans, 135 lbs
3 Power Cleans, 135 lbs
3 Power Cleans, 135 lbs
3 Power Cleans, 135 lbs
3 Power Cleans, 135 lbs
3 Power Cleans, 135 lbs
3 Power Cleans, 135 lbs
3 Power Cleans, 135 lbs
3 Power Cleans, 135 lbs
3 Power Cleans, 135 lbs
3 Power Cleans, 135 lbs
3 Power Cleans, 135 lbs
3 Power Cleans, 135 lbs
3 Power Cleans, 135 lbs

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Community

Stats

WOD Count

565th

Level

-

Avg Power Output

41.5 (ft*lbs)/sec

Training Days

68 (2024)

History

1

Stats

WOD Count

565th

Level

-

Avg Power Output

41.5 (ft*lbs)/sec

Training Days

68 (2024)

History

1

Achievements

Achievements

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 3,000

Clean

2,830 Reps (+45)

Milestone 1,500

Power Clean

1,370 Reps (+45)

History (1)

History (1)

1 / 1
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Sergei Gudz. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Sergei Gudz. start your free trial