5 rounds of:
6 Atlas Stone Ground To Shoulders, 115 lbs
5 Muscle-ups
5 rounds of:
6 Atlas Stone Ground To Shoulders, 115 lbs
5 Muscle-ups
November 20, 2014 5:24 AM
5 mins 8 secs | Rx'd
901st WOD
Result
Result
5 mins 8 secs | Rx'dStats
WOD Count
901st
Level
-
Avg Power Output
≈ 51.8 (ft*lbs)/sec
Training Days
67 (2024)
History
1
Stats
WOD Count
901st
Level
-
Avg Power Output
≈ 51.8 (ft*lbs)/sec
Training Days
67 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,200
Muscle-up
1,161 Reps (+25)Milestone 1,200
Ring Muscle-up
1,152 Reps (+25)History (1)
History (1)
