Matt Rodgers Matt Rodgers

11-20-2014 8:27 PM

11-20-2014 8:27 PM

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Snatch : 1 @ 70%, 1 @ 70%, 1 @ 70%, 1 @ 70%, 1 @ 70%, 1 @ 75%, 1 @ 75%, 1 @ 7... Snatch : 1 @ 70%, 1 @ 70%, 1 @ 70%, 1 @ 70%, 1 @ 70%, 1 @ 75%, 1 @ 75%, 1 @ 7...

Sets : rest 50 secs
1 Snatch, 70% 1RM | 160 lbs
1 Snatch, 70% 1RM | 160 lbs
1 Snatch, 70% 1RM | 160 lbs
1 Snatch, 70% 1RM | 160 lbs
1 Snatch, 70% 1RM | 160 lbs
1 Snatch, 75% 1RM | 170 lbs
1 Snatch, 75% 1RM | 170 lbs
1 Snatch, 75% 1RM | 170 lbs
1 Snatch, 75% 1RM | 170 lbs
1 Snatch, 75% 1RM | 170 lbs
1 Snatch, 80% 1RM | 180 lbs
1 Snatch, 80% 1RM | 180 lbs
1 Snatch, 80% 1RM | 180 lbs
1 Snatch, 80% 1RM | 180 lbs
1 Snatch, 80% 1RM | 180 lbs

Sets : rest 50 secs
1 Snatch, 70% 1RM | 160 lbs
1 Snatch, 70% 1RM | 160 lbs
1 Snatch, 70% 1RM | 160 lbs
1 Snatch, 70% 1RM | 160 lbs
1 Snatch, 70% 1RM | 160 lbs
1 Snatch, 75% 1RM | 170 lbs
1 Snatch, 75% 1RM | 170 lbs
1 Snatch, 75% 1RM | 170 lbs
1 Snatch, 75% 1RM | 170 lbs
1 Snatch, 75% 1RM | 170 lbs
1 Snatch, 80% 1RM | 180 lbs
1 Snatch, 80% 1RM | 180 lbs
1 Snatch, 80% 1RM | 180 lbs
1 Snatch, 80% 1RM | 180 lbs
1 Snatch, 80% 1RM | 180 lbs

Result

Completed | 160 lbs, 160 lbs, 160 lbs, 160 lbs, 160 lbs, 170 lbs, 170 lbs, 170 lbs, 170 lbs, 170 lbs, 180 lbs, 180 lbs, 180 lbs, 180 lbs, and 180 lbs | Rx'd

Result

Completed | 160 lbs, 160 lbs, 160 lbs, 160 lbs, 160 lbs, 170 lbs, 170 lbs, 170 lbs, 170 lbs, 170 lbs, 180 lbs, 180 lbs, 180 lbs, 180 lbs, and 180 lbs | Rx'd

Community

Community

Stats

WOD Count

903rd

Level

-

Work Performed

18,482 ft*lbs

Training Days

67 (2024)

History

1

Stats

WOD Count

903rd

Level

-

Work Performed

18,482 ft*lbs

Training Days

67 (2024)

History

1

Movement Progress

Movement Progress

Milestone 2,600

Snatch

2,536 Reps (+15)

History (1)

History (1)

1 / 1
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Matt Rodgers. start your free trial
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