btwb

Patrick Thompson Patrick Thompson

11-20-2014 12:49 PM

FT: Shoulder-to-Overheads, Rows and Wall Balls FT: Shoulder-to-Overheads, Rows and Wall Balls

30 Shoulder-to-Overheads, 115 lbs
Row, 500 m
40 Wall Balls, 20 lbs

Result

4 mins 57 secs | Rx'd

Result

4 mins 57 secs | Rx'd

Notes

Broke on push press at 20 reps

Notes

Broke on push press at 20 reps

Community

Stats

WOD Count

906th

Level

Avg Power Output

143.5 (ft*lbs)/sec

Training Days

144 (2024)

History

Stats

WOD Count

906th

Level

Avg Power Output

143.5 (ft*lbs)/sec

Training Days

144 (2024)

History

Movement Progress

Milestone 510,000

Row

493,458 Meters (+500)

Milestone 12,500

Squat

11,330 Reps (+40)

Milestone 4,500

Wall Ball

4,105 Reps (+40)

Milestone 3,250

Shoulder-to-Overhead

3,099 Reps (+30)

History (1)

FT: Shoulder-to-Overheads, Rows and Wall Balls

30 Shoulder-to-Overheads, 115 lbs
Row, 500 m
40 Wall Balls, 20 lbs

Result

4 mins 57 secs | Rx'd 4 mins 57 secs | Rx'd

906th WOD 906th WOD

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