5 rounds of:
7 Back Squats, 185 lbs
14 Dips
5 rounds of:
7 Back Squats, 185 lbs
14 Dips
November 21, 2014 1:18 PM
8 mins 35 secs | Rx'd
639th WOD
Result
Result
8 mins 35 secs | Rx'dStats
WOD Count
639th
Level
-
Avg Power Output
92.1 (ft*lbs)/sec
Training Days
9 (2024)
History
1
Stats
WOD Count
639th
Level
-
Avg Power Output
92.1 (ft*lbs)/sec
Training Days
9 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
150 lbs
Movement Progress
Movement Progress
Milestone 800
Dip
798 Reps (+70)Milestone 15,000
Squat
14,329 Reps (+35)Milestone 1,100
Back Squat
1,059 Reps (+35)History (1)
History (1)
