Sets
3 Back Squats | 185 lbs
Level 17
3 Back Squats | 235 lbs
Level 40
3 Back Squats | 255 lbs
Level 51
3 Back Squats | 255 lbs
Level 51
3 Back Squats | 255 lbs
Level 51
3 Back Squats | 255 lbs
Level 51
3 Back Squats | 255 lbs
Level 51
3 Back Squats | 255 lbs
Level 51
3 Back Squats | 255 lbs
Level 51
3 Back Squats | 255 lbs
Level 51
3 Back Squats | 255 lbs
Level 51
3 Back Squats | 255 lbs
Level 51
3 Back Squats | 255 lbs
Level 51
3 Back Squats | 235 lbs
Level 40
3 Back Squats | 245 lbs
Level 46
Sets
3 Back Squats | 185 lbs
Level 17
3 Back Squats | 235 lbs
Level 40
3 Back Squats | 255 lbs
Level 51
3 Back Squats | 255 lbs
Level 51
3 Back Squats | 255 lbs
Level 51
3 Back Squats | 255 lbs
Level 51
3 Back Squats | 255 lbs
Level 51
3 Back Squats | 255 lbs
Level 51
3 Back Squats | 255 lbs
Level 51
3 Back Squats | 255 lbs
Level 51
3 Back Squats | 255 lbs
Level 51
3 Back Squats | 255 lbs
Level 51
3 Back Squats | 255 lbs
Level 51
3 Back Squats | 235 lbs
Level 40
3 Back Squats | 245 lbs
Level 46
November 21, 2014 12:58 AM
11115 lbs | Rx'd
996th WOD
Result
Result
11115 lbs | Rx'dNotes
15 min emom
Notes
15 min emom
Stats
WOD Count
996th
Level
-
Avg Power Output
32.9 (ft*lbs)/sec
Training Days
181 (2024)
History
1
Stats
WOD Count
996th
Level
-
Avg Power Output
32.9 (ft*lbs)/sec
Training Days
181 (2024)
History
1
Movement Progress
Movement Progress
Milestone 30,000
Squat
29,047 Reps (+45)Milestone 2,100
Back Squat
2,053 Reps (+45)History (1)
History (1)
