2 rounds of:
10 Incline Bench Press 105 lbs
10 Hang Power Cleans 105 lbs
2 rounds of:
10 Incline Bench Press 105 lbs
10 Hang Power Cleans 105 lbs
Result
Result
4200 lbs | 105 lbs, 105 lbs, 105 lbs, and 105 lbs | Rx'dNotes
Rest 30s, 60s
Notes
Rest 30s, 60s
Stats
WOD Count
2197th
Level
-
Work Performed
≈ 10,055 ft*lbs
Training Days
142 (2024)
History
1
Stats
WOD Count
2197th
Level
-
Work Performed
≈ 10,055 ft*lbs
Training Days
142 (2024)
History
1
Movement Progress
Movement Progress
Milestone 6,000
Clean
5,423 Reps (+20)Milestone 2,500
Power Clean
2,291 Reps (+20)Milestone 2,200
Bench Press
2,054 Reps (+20)History (1)
History (1)