Kevin Rowland Kevin Rowland

11-21-2014 1:32 PM

11-21-2014 1:32 PM


Floor Press 3-3-3-3-3-3-3-3-3 Floor Press 3-3-3-3-3-3-3-3-3

Sets


3 Floor Press | 65 lbs

Level 4


3 Floor Press | 65 lbs

Level 4


3 Floor Press | 65 lbs

Level 4


3 Floor Press | 65 lbs

Level 4


3 Floor Press | 65 lbs

Level 4


3 Floor Press | 65 lbs

Level 4


3 Floor Press | 65 lbs

Level 4


3 Floor Press | 65 lbs

Level 4


3 Floor Press | 65 lbs

Level 4


Sets


3 Floor Press | 65 lbs

Level 4


3 Floor Press | 65 lbs

Level 4


3 Floor Press | 65 lbs

Level 4


3 Floor Press | 65 lbs

Level 4


3 Floor Press | 65 lbs

Level 4


3 Floor Press | 65 lbs

Level 4


3 Floor Press | 65 lbs

Level 4


3 Floor Press | 65 lbs

Level 4


3 Floor Press | 65 lbs

Level 4


Result

1755 lbs | 65 lbs, 65 lbs, 65 lbs, 65 lbs, 65 lbs, 65 lbs, 65 lbs, 65 lbs, and 65 lbs | Rx'd 270 lbs

Result

1755 lbs | 65 lbs, 65 lbs, 65 lbs, 65 lbs, 65 lbs, 65 lbs, 65 lbs, 65 lbs, and 65 lbs | Rx'd 270 lbs

Notes

Speed sets 3 each of narrow, medium and wide grips. 2 chains on each side.

Notes

Speed sets 3 each of narrow, medium and wide grips. 2 chains on each side.

Community

Community


Stats

WOD Count

234th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

131 (2024)

History

5

Stats

WOD Count

234th

Level

6

Work Performed

≈ 0 ft*lbs

Training Days

131 (2024)

History

5


Achievements

Achievements

Milestone Reached

Bench Press

200 Reps

Movement Progress

Movement Progress

Milestone 400

Bench Press

209 Reps (+27)

History (5)

History (5)

1 / 5
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Kevin Rowland. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Kevin Rowland.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kevin Rowland. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kevin Rowland. start your free trial