5 rounds of:
3 Bench Press, 65 kg
10 Pistols (Alternating Legs)s
5 rounds of:
3 Bench Press, 65 kg
10 Pistols (Alternating Legs)s
November 23, 2014 11:06 PM
Completed | Not Rx'd
222nd WOD
Result
Result
Completed | Not Rx'dNotes
Not done for time, done for form. Pistols are coming on great guns
Notes
Not done for time, done for form. Pistols are coming on great guns
Stats
WOD Count
222nd
Work Performed
16,188 ft*lbs
Training Days
117 (2024)
History
1
Stats
WOD Count
222nd
Level
Work Performed
16,188 ft*lbs
Training Days
117 (2024)
History
1
Achievements
Achievements
Milestone Reached
Pistol
250 Reps
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 200
Bench Press
159 Reps (+15)Milestone 350
Pistol
273 Reps (+50)History (1)
History (1)
