Keith Sirois Keith Sirois

11-23-2014 11:01 AM

11-23-2014 11:01 AM


Run 4 m TT Run 4 m TT

Intervals
Run, 4 m | 29:53

Intervals
Run, 4 m | 29:53

Result

29 mins 53 secs | Rx'd

Result

29 mins 53 secs | Rx'd

Community

Community


Stats

WOD Count

404th

Level

87

Training Days

163 (2024)

History

1

Stats

WOD Count

404th

Level

87

Training Days

163 (2024)

History

1


Movement Progress

Movement Progress

Milestone 150,000

Run

148,981 Meters (+4)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Keith Sirois. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Keith Sirois. start your free trial