March 02, 2011
Workout Level
62
Ren Park Loop : 25 mins 41 secs | Rx'd

24 Push-ups 10 Burpees 24 Push-ups 24 24 in Box Jumps 24 Push-ups 100 m Burpee Broad Jumps 24 Push-ups 50 Ring Rows 100 m Bear Crawls 12 Push-ups 5 Burpees 12 Push-ups 12 24 in Box Jumps 12 Push-ups 100 m Burpee Broad Jumps 12 Push-ups 25 Ring Rows 100 m Bear Crawls

Stats
  • ≈ 45.0 (ft*lbs)/sec avg power output
  • Level 62 worldwide. Grizzly status.
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
65
Milestone
62
Current
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  • Matt Greenwell
    March 02, 2011
    24 Push-ups 10 Burpees 24 Push-ups 24 24 in Box Jumps 24 Push-ups 100 m Burpee Broad Jumps 24 Push-ups 50 Ring Rows 100 m Bear Crawls 12 Push-ups 5 Burpees 12 Push-ups 12 24 in Box Jumps 12 Push-ups 100 m Burpee Broad Jumps 12 Push-ups 25 Ring Rows 100 m Bear Crawls