Ben Westgarth Ben Westgarth

11-24-2014 6:20 PM

11-24-2014 6:20 PM


Back Squat : 5-5-5-5-5 Back Squat : 5-5-5-5-5

Sets


5 Back Squats | 105 kg

Level 46


5 Back Squats | 105 kg

Level 46


5 Back Squats | 110 kg

Level 52


5 Back Squats | 110 kg

Level 52


5 Back Squats | 110 kg

Level 52


Sets


5 Back Squats | 105 kg

Level 46


5 Back Squats | 105 kg

Level 46


5 Back Squats | 110 kg

Level 52


5 Back Squats | 110 kg

Level 52


5 Back Squats | 110 kg

Level 52


Result

2700 kg | 105 kg, 105 kg, 110 kg, 110 kg, and 110 kg | Rx'd 250 kg

Result

2700 kg | 105 kg, 105 kg, 110 kg, 110 kg, and 110 kg | Rx'd 250 kg

Community

Community


Stats

WOD Count

613th

Level

70

Work Performed

16,909 ft*lbs (+1,003)

Training Days

93 (2024)

History

17

Stats

WOD Count

613th

Level

70

Work Performed

16,909 ft*lbs (+1,003)

Training Days

93 (2024)

History

17


Movement Progress

Movement Progress

Milestone 7,500

Squat

7,486 Reps (+25)

Milestone 1,700

Back Squat

1,649 Reps (+25)

History (17)

History (17)

1 / 17
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