Sets
5 Front Squats, 65% 1RM | 170 lbs
5 Front Squats, 65% 1RM | 170 lbs
5 Front Squats, 65% 1RM | 170 lbs
5 Front Squats, 65% 1RM | 170 lbs
5 Front Squats, 65% 1RM | 170 lbs
Sets
5 Front Squats, 65% 1RM | 170 lbs
5 Front Squats, 65% 1RM | 170 lbs
5 Front Squats, 65% 1RM | 170 lbs
5 Front Squats, 65% 1RM | 170 lbs
5 Front Squats, 65% 1RM | 170 lbs
Result
Result
Completed | 170 lbs, 170 lbs, 170 lbs, 170 lbs, and 170 lbs | Rx'dStats
WOD Count
274th
Level
-
Work Performed
13,562 ft*lbs
Training Days
66 (2024)
History
1
Stats
WOD Count
274th
Level
-
Work Performed
13,562 ft*lbs
Training Days
66 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,000
Squat
4,942 Reps (+25)Milestone 300
Front Squat
262 Reps (+25)History (1)
History (1)