btwb

David Silverman David Silverman

11-24-2014 9:39 AM

Max Effort Good Morning Max Effort Good Morning

Sets

3 Good Mornings |

Level 0

Sets

3 Good Mornings |

Level 0

Result

165 lbs | Completed | Rx'd -225 lbs | Rx'd

Result

165 lbs | Completed | Rx'd -225 lbs | Rx'd

Notes

Used SSB with wide stance at following weights times 3 reps: 65, 115, 125, 135, 145, 165

Notes

Used SSB with wide stance at following weights times 3 reps: 65, 115, 125, 135, 145, 165

Community

Stats

WOD Count

396th

Training Days

57 (2024)

History

Stats

WOD Count

396th

Level

Training Days

57 (2024)

History

History (5)

Max Effort Good Morning

3 Good Mornings 135 lbs

Result

135 lbs | Not Rx'd 135 lbs | Not Rx'd

105th WOD 105th WOD

Max Effort Good Morning

3 Good Mornings 125 lbs

Result

125 lbs | Not Rx'd 125 lbs | Not Rx'd -10 lbs -10 lbs

121st WOD 121st WOD

Max Effort Good Morning

3 Good Mornings 135 lbs

Result

135 lbs | Not Rx'd 135 lbs | Not Rx'd 10 lbs 10 lbs

131st WOD 131st WOD

Max Effort Good Morning

3 Good Mornings 130 lbs

Result

390 lbs | Not Rx'd 390 lbs | Not Rx'd 255 lbs 255 lbs

136th WOD 136th WOD

Max Effort Good Morning

3 Good Mornings

Result

396th WOD 396th WOD

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