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11-24-2014 8:12 PM

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Lifting: Bench Press and Pendlay Rows Lifting: Bench Press and Pendlay Rows

Sets
5 Bench Press
5 Bench Press
5 Bench Press
5 Bench Press
5 Bench Press
5 Bench Press
5 Bench Press
5 Pendlay Rows
5 Pendlay Rows
5 Pendlay Rows
5 Pendlay Rows
5 Pendlay Rows
5 Pendlay Rows
5 Pendlay Rows

Result

0 lbs | | Not Rx'd

Result

0 lbs | | Not Rx'd

Notes

115 BP, 95 PR

Notes

115 BP, 95 PR

Community

Stats

WOD Count

419th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

121 (2024)

History

1

Stats

WOD Count

419th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

121 (2024)

History

1

Movement Progress

Milestone 400

Bench Press

278 Reps (+35)

History (1)

Lifting: Bench Press and Pendlay Rows

Sets
5 Bench Press
5 Bench Press
5 Bench Press
5 Bench Press
5 Bench Press
5 Bench Press
5 Bench Press
5 Pendlay Rows
5 Pendlay Rows
5 Pendlay Rows
5 Pendlay Rows
5 Pendlay Rows
5 Pendlay Rows
5 Pendlay Rows

Result

0 lbs | | Not Rx'd 0 lbs | | Not Rx'd

419th WOD 419th WOD

1 / 1

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