November 24, 2014
Workout Level
62
Nancy : 16 mins 38 secs | Rx'd 7 secs

5 rounds of: Run, 400 m 15 Overhead Squats, 95 lbs

Stats
  • 93.7 (ft*lbs)/sec (+1.4) avg power output
  • Level 62 worldwide. Grizzly status.
  • Sweet, Personal Record!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
45
2011-06-16
50
2010-06-21
59
2011-08-05
65
Milestone
62
Current
Previous Results

Below are your previous Nancy results.

  • Level
    45
    Nancy : 20 mins 35 secs | Rx'd 1 min 39 secs
    5 rounds of: 400 m Runs 15 Overhead Squats 95 lbs
    Thursday, June 16, 2011 ()
  • Level
    50
    5 rounds of: 400 m Runs 15 Overhead Squats 95 lbs
    Monday, June 21, 2010 ()
  • Level
    59
    Nancy : 17 mins 15 secs | Rx'd 3 mins 20 secs
    5 rounds of: 400 m Runs 15 Overhead Squats 95 lbs
    Friday, August 5, 2011 ()
  • Level
    62
    5 rounds of: 400 m Runs 15 Overhead Squats 95 lbs
    Monday, September 26, 2011 ()
Comments

You need more results before we can create this chart.