Jason Clinkenbeard Jason Clinkenbeard

11-24-2014 3:21 PM

11-24-2014 3:21 PM

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Nancy Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 95 lbs

5 rounds of:
Run, 400 m
15 Overhead Squats, 95 lbs

Result

16 mins 38 secs | Rx'd ⚡7 secs

Result

16 mins 38 secs | Rx'd ⚡7 secs

Community

Community

Stats

WOD Count

640th

Level

62

Avg Power Output

93.7 (ft*lbs)/sec (+1.4)

Training Days

10 (2024)

History

5

Workout

Personal Record ⚡

Stats

WOD Count

640th

Level

62

Avg Power Output

93.7 (ft*lbs)/sec (+1.4)

Training Days

10 (2024)

History

5

Workout

Personal Record ⚡

Achievements

Achievements

Workout Achievement

Phenom

17:00

Milestone Reached

Prodigy

85 lbs

Movement Progress

Movement Progress

Milestone 330,000

Run

328,283 Meters (+2,000)

Milestone 15,000

Squat

14,404 Reps (+75)

Milestone 1,300

Overhead Squat

1,296 Reps (+75)

History (5)

History (5)

1 / 5
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