Chris King Chris King

11-21-2014 5:23 AM

11-21-2014 5:23 AM


AMRAP 30 mins: Farmers Walk (Kettlebell)s, Burpee Toes-to-Bars, Kettlebell Swings and Double Unders AMRAP 30 mins: Farmers Walk (Kettlebell)s, Burpee Toes-to-Bars, Kettlebell Swings and Double Unders

30:00 AMRAP:
Farmers Walk (Kettlebell), 53 lbs, 400 m
50 Burpee Toes-to-Bars
100 Kettlebell Swings, 53 lbs
150 Double Unders

30:00 AMRAP:
Farmers Walk (Kettlebell), 53 lbs, 400 m
50 Burpee Toes-to-Bars
100 Kettlebell Swings, 53 lbs
150 Double Unders

Result

2 rounds + 180 m | Rx'd

Result

2 rounds + 180 m | Rx'd

Notes

Partnered with Gladiss. this one was rough

Notes

Partnered with Gladiss. this one was rough

Community

Community


Stats

WOD Count

992nd

Level

-

Avg Power Output

≈ 62.7 (ft*lbs)/sec

Training Days

153 (2024)

History

1

Stats

WOD Count

992nd

Level

-

Avg Power Output

≈ 62.7 (ft*lbs)/sec

Training Days

153 (2024)

History

1


Achievements

Achievements

Milestone Reached

Burpee

4,500 Reps

Milestone Reached

Weighted Carry

5,000 Meters

Movement Progress

Movement Progress

Milestone 5,000

Burpee

4,538 Reps (+100)

Milestone 19,000

Jump Rope

17,692 Reps (+300)

Milestone 18,000

Double Under

17,665 Reps (+300)

Milestone 2,500

Toes-to-Bar

2,305 Reps (+100)

Milestone 4,250

Kettlebell Swing

4,216 Reps (+200)

Milestone 6,000

Weighted Carry

5,650 Meters (+980)

History (1)

History (1)

0 Comments

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