Valerie Foley Valerie Foley

11-24-2014 1:37 PM

11-24-2014 1:37 PM


Weighted Dip : 1 Rep Max Weighted Dip : 1 Rep Max

Sets


1 Weighted Dip | 35 lbs

Level 71


Sets


1 Weighted Dip | 35 lbs

Level 71


Result

35 lbs | 35 lbs | Rx'd

Result

35 lbs | 35 lbs | Rx'd

Notes

My new 1RM, tried 44# but it was sketchy. Got good depth on the 35#.

Notes

My new 1RM, tried 44# but it was sketchy. Got good depth on the 35#.

Community

Community


Stats

WOD Count

775th

Level

72

Work Performed

313 ft*lbs

Training Days

128 (2024)

History

1

Weighted Dip PR

1 @ 35 lbs 💣

Stats

WOD Count

775th

Level

72

Work Performed

313 ft*lbs

Training Days

128 (2024)

History

1

Weighted Dip PR

1 @ 35 lbs 💣


Movement Progress

Movement Progress

Milestone 900

Dip

886 Reps (+1)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Valerie Foley. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Valerie Foley. start your free trial